Prepare your goals

Does the mythical distance excite you? Want to try it to break a record or simply finish your first marathon? This training plan is the best way to prepare for this challenge and make it an unforgettable moment.

Often underestimated by runners, the half-marathon requires good preparation! This training plan is the best way to prepare yourself. Whether to finish your first half or beat your record.

Whether to run your first 10k or to beat your record, you need a good training plan. This plan offers you preparation tailored to your profile, your goal, and all the necessary advice to be at the top of your form on competition day!

Preparing a trail run isn't just about running a long time on trails. A precise trail training plan, developed by your coach Mathieu Blanchard, and 100% tailored to your profile, that's what we offer you. From 5 km to the ultra trail, we're with you on this adventure!

Never run before, or not for years? This 4-to-12-week running schedule for beginners will let you start smoothly, avoiding the frustration of not succeeding and typical beginner injuries.

If you have had a significant injury that forced you to stop running for a few weeks, you must start slowly to avoid a relapse. This plan includes the right dose of running in each workout to get you back on track!

A quick but very intense race that deserves precise and structured training! This plan will improve your speed for the best race experience.

Do you want to improve your base speed? In this plan, we focus the training on all the necessary qualities to succeed in running faster. And running faster, contrary to popular belief, is very useful for endurance runners.

Do you want to improve your endurance? This plan improves your ability to run longer and faster over long distances, with less fatigue. By working on your resistance, you'll be able to run longer without slowing down!

If you have a few weeks to fill between 2 goals, don't have much time to dedicate to training, or don’t want to train too hard but still want to keep the rhythm or avoid regressing, this plan is for you!

Have you stopped training for several weeks? Warning, over 50% of injuries occur in the weeks following a resumption! We offer you a 4-week plan with a gentle return to avoid injury.

Strength & Conditioning, is crucial for progressing and reducing injury risks. Campus offers to include strength & conditioning directly into your training plan!