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1-year marathon preparation: the right duration for beginners?
20-week marathon plan, the perfect duration?
Examples of menus and recipes you need the week before your marathon
How to estimate your time on a half-marathon?
Marathon preparation lasting 6 months: Pros and Cons
New York Marathon: an analysis of a dream-inspiring course
Our tips for your last training week before the marathon
Returning to running after a break
Running nutrition: 10 tips to perform
The best marathons to run in Europe
The complete guide to successfully preparing for a half-marathon in 4 months
The test workout marathon: the rehearsal before the big day
What is MAS and how to analyze it properly?
What is the average speed of men in running?
What is the average speed of women in running?
What is the average time to finish a half-marathon in running?
What is VO2 max and how to improve it?
What training plan for the half-marathon is most suitable for a beginner?