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- 10 good reasons to start running
- 1-year marathon preparation: the right duration for beginners?
- 20-week marathon plan, the perfect duration?
- 8 pre-race breakfasts to reach your goals
- Adopt the tempo run to vary your workouts
- BMI calculator: A truly pertinent tool for athletic men and women?
- Choose your ideal trail watch: our recommendations to not make a mistake!
- Easily convert km to miles, and vice versa
- Examples of menus and recipes you need the week before your marathon
- Half-marathon workout: our best tips for perfect preparation!
- How long does an optimal marathon race training plan last?
- How many kilometers/miles should you run a week to prepare for a marathon?
- How many km (miles) per week to prepare for a half-marathon?
- How to build a good training plan for a 10k run
- How to determine your marathon split times?
- How to estimate your time on a half-marathon?
- How to improve your endurance?
- Is an 8-week half marathon training schedule too short?
- Marathon preparation lasting 6 months: Pros and Cons
- New York Marathon: an analysis of a dream-inspiring course
- Our tips for your last training week before the marathon
- Points of dietary attention to prevent tendinitis onset
- Returning to running after a break
- Running nutrition: 10 tips to perform
- Should you follow a specific trail running training plan to succeed in your next goal?
- The best marathons to run in Europe
- The complete guide to successfully preparing for a half-marathon in 4 months
- The keys to maintaining the good pace of run
- The test workout marathon: the rehearsal before the big day
- Ultra-Trail Harricana of Canada: Trail and Heart
- Vest, trail hydration pack: how to use it?
- What is MAS and how to analyze it properly?
- What is the average marathon time?
- What is the average speed of men in running?
- What is the average speed of women in running?
- What is the average time to finish a half-marathon in running?
- What is the Drop in running shoes
- What is the purpose of an interval workout to prepare for a race?
- What is VO2 max and how to improve it?
- What training plan for the half-marathon is most suitable for a beginner?